Meet Our Personal Trainers

Each day, we’ll introduce you to a different member of the Middlesex YMCA personal training team and share the experience, energy, and unique perspective they bring to every session.

First up is Tim Conde!

Tim is a NASM Certified Personal Trainer, former collegiate basketball player, and natural bodybuilder currently working toward earning his pro card. With experience training clients of all ages and fitness levels, Tim is passionate about helping people build strength, develop healthy habits, and achieve sustainable results. He’s also our Director of Healthy Living!

His mission is simple: help you train with purpose, push your limits, and enjoy the process along the way.

Ready to get started? Visit midymca.org/personaltraining⁠ to complete our Personal Training Inquiry Form and meet the rest of our certified trainers.

Stay tuned as we spotlight another member of our personal training team tomorrow!

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