
Classes are offered every Tuesday 8:30-9:45 AM at Esker Pt. Beach and 6-7:15 PM at Avery Pt. that include guided meditations in Mindfulness practices that deeply relax the body and release and open stresses in the mind. Call 860-535-0339.
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Classes are offered every Tuesday 8:30-9:45 AM at Esker Pt. Beach and 6-7:15 PM at Avery Pt. that include guided meditations in Mindfulness practices that deeply relax the body and release and open stresses in the mind. Call 860-535-0339.
The views expressed in this post are the author's own. Want to post on Patch?