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Schools

A Smoke-Free Me!

Want to quit smoking?

Join us for our FREE 7-session program that uses evidence-based principles to help you create a quit plan tailored to your needs. Registration is required.

What you will learn:

Find out what's happening in New Londonfor free with the latest updates from Patch.

  • Nicotine's effects on the brain
  • The benefits of quitting
  • How to minimize and manage triggers
  • How to deconstruct your smoking behavior
  • How to create the right quit plan for you
  • How to learn from past experiences

To register, please contact Carolyn Wilson at 860-448-4882 ext. 318 or cwilson@ledgelighthd.org

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