Have you ever wanted to learn meditation but didn’t know how or where to begin? Dr. Matthew Raider, former faculty member of University of Connecticut Medical School and coordinator of the geriatrics curriculum for the Middlesex Hospital Family Medicine Residency Program, will give a free presentation about the health benefits and calming effects of meditation.
This program is free and open to the public. For further information, contact the reference department at 447-1411, ext. 3.