SOUND, a Center for Arts and Mindfulness, is offering a preview of its children’s yoga classes on Tuesday, 9/22. All preview classes are complimentary.
Thirty-minute preview classes will be offered for each of SOUND’s children’s yoga classes which range from toddler through teen. The preview day schedule will offer Storytime Yoga (ages 1-4 with parent or caregiver) from 9:30-10 am, Stretch & Glow (ages 3-6) from 2-2:30 pm, Team Yoga for Teens & Tweens (ages 10+) from 3:30-4 pm, and Yoga for Young Readers (ages 4-8, pre-K to 1st grade reading levels) from 4:30-5 pm. Pre-registration is required by emailing office@soundcenterarts.com.
The regular 6-week session for each of these classes begins Tuesday, 9/29; classes are typically between 45 and 60 minutes in length. Class registration information, as well as detailed course descriptions, is listed on the SOUND website at www.soundcenterarts.com.
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The benefits of yoga for children are many and include increasing confidence, reducing stress, building concentration, and developing body awareness.
SOUND is located in the historic, renovated Hawleyville Chapel at 31 Hawleyville Road in Newtown, CT. Contact SOUND at 203-270-1119 or email office@soundcenterarts.com for additional information.
