Why You MUST Drink Water Right After You Wake Up and Four Awesome Water Drinking Tips.
Ready for summer? Need help getting there? We have 2 unique programs geared to help you do just that! Ultimate Rest & 22 Mins Hard Core
If you have never grown a vegetable garden before, then this is the year you should start! No room? No time? Use pots and container-garden!
A growing body of research shows massage therapy can be an effective part of pain relief and management. We offer massage at AHP
Do you struggle with keeping your nutrition in check? Jump start your Spring weight-loss by joining me for 5 days of 100% clean eating!
Ready for a Surprise? Not on the list: trendy diets.
The Norwalk Hospital has been treating patients as an accredited Center of Excellence since 2006.
Finding your place in a fitness place doesn't need to be stressful. We've all been there...but it's different at AHP Tuesday Night FitClubs!
Taking care of yourself is be critical your aging well. Are you preparing your body for the changes that happen when we age? We can help!
Sitting all day is linked to harmful effects on our overall health, and it can actually cause and/or worsen many back or neck problems.
Is there an anti-inflammatory diet? Yes! We are proud to offer nutritional advice to our patients as past of our service-offering at AHP.
While we offer massage therapy at AHP, we're always amazed at the many benefits of massage outside of the obvious relaxation value!
Shoveling incorrectly can cause pain and injury. Follow these 7 tips to shovel safely. Contact AHP if you do have pain after shoveling.
Stress is bad for us. Right? Would it surprise you to learn that your health is dependent upon stress? It’s true. We actually need stress!
Small changes you make to your diet can help you achieve optimal health! AHP is here to help make that happen!
A Senior Housing property has a bed bug infestation.
Find out which Norwalk gyms and free apps will help get you back on track if you're thinking about ditching those New Year's resolutions.
The hospital along with 31 others have agreed to pay for alleged false claims.
The Hospital Safety Score assigns letter grades and analysis to each of Connecticut’s hospitals on safety.
Quarterly grades for all of the nation's hospitals were recently released and we have ratings for all 27 Connecticut hospitals.
"My physical scars have mostly healed. It’s the emotional ones that have not." A former Norwalk resident tells her breast cancer story.
618 West Avenue, Norwalk
There is a clinical trial being performed in Norwalk on a drug that could be used to treat the disease.
Find out where you can give blood in Norwalk for patients undergoing liver and other types of transplants during Liver Awareness Month.
Hundreds died from opiate overdose deaths in 2014, and this in-depth review tracks the cases in the state and in your local communities.
Scientists say climate change is to blame.
The company that supplies Big Y, ShopRite, 7-Eleven, Pricerite and others with bottled water has issued a recall because of E.coli.
ICYMI (in case you missed it): A new study breaks down longevity by congressional district. See how we stack up.
A new study breaks down longevity by congressional district. See how we stack up.
Darien, Norwalk, New Canaan, Fairfield, Westport-Weston health departments work with restaurants to identify healthy items on menus.
Here are some clever hacks that could turn you into a master chef.
Are you feeling down? You may have Seasonal Affective Disorder (S.A.D.), a type of depression that occurs during winter from lack of sun.
The Oct. 7 seminar in Greenwich will highlight challenges, results and new services for Fairfield County
The Urban Archeologist returns with a mystery item found at a Connecticut estate sale.
What to do Wed & Thurs in Fairfield County....