Yoga for EveryBODY!

45 minutes, weekly, every Wednesday at Noon?  Is it a date?  Oh, I hope so! Come and experience for yourself the benefits of yoga and see what people are talking about!  

If your muscles are tight, can't remember the last time you stretched and you deal with low-back pain, stress, anxiety, depression, battle weight issues, consider weekly Yoga for EveryBODY sessions!

Refresh your mind, body and revitalize your energy in this weekly yoga session.  Yoga for EveryBODY is just that, yoga for YOU!  Flexibility not required, the less flexibility you have the better!  Yes, you read that right!  Allow your mind, body and spirit to enjoy all that this class has to offer!  You will absolutely wonder why you never practiced yoga before!

Class starts this Fall, September 14th, at Wicked Z Dance & Fitness, RT 3 in Rocky Hill (http://www.wickedzfitness.com/) every Wednesday promptly at Noon for 45 minutes.   Cost is $30.00 for 6 weeks.  Pre-registration required via:  corepower@yahoo.com.

Class instructed by Lynn MacDonald, Registered Yoga Teacher/ACE Personal Trainer (www.getcorepower.com)
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