Enjoy a sense of ease and calm as you practice simple and
gentle movements that nearly anyone regardless of physical limitation can do.
Experience qi (prana, life force, energy) for yourself. Switch on the body's
own self-healing, increasing balance, strength, and flexibility and bringing
the mind and moods into optimum states of alertness and steadiness.
***Six week session starts today for just $59! You can sign
up at the studio or at www.93tower.org.
Class cards and drop ins are also welcome!***
