Did you know that by enjoying at least 2 1/2 cups of fruits and vegetables a day you will reduce your heart attack risk by 15% and your stroke risk by 30% compared to individuals who eat 3 or less servings per day? The summer is the perfect time to enjoy a variety of seasonal fruits and vegetables.
https://www.facebook.com/photo.php?fbid=10151539137646608&set=a.69571406607.73762.645036607&type=1&t...
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Stonington-Mystic
Community Corner|
Stonington Teen Reported Missing; Police Ask For Help
Community Corner|