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Health & Fitness

Meditation and the Brain: Our Link to Being and the Universe

Stonington, Mystic: Meditation and the Brain, a talk by Dr. Alan Post, a practitioner of meditation for 35 years.

WESTERLY – On Wednesday, March 11th, at 6:30 p.m., Westerly Library will welcome Dr. Alan Post, who will be discussing “Meditation and the Brain: Our Link to Being and the Universe.” This program will provide us with the latest research on meditation’s effect on our brain, our being, and the cosmic connection it has to our relationship with the Universe. Referencing the most recent scientific research, Dr. Post will expand our understanding of the meditative process.

Dr. Post is a chiropractic physician and a contributing author to the landmark book “Meditation as Medication for the Soul” (by best-selling author Rajinder Singh). He is an integrative medicine health care consultant, and a practitioner of meditation for over 35 years.

Programs at the library are free, open to the public, and handicapped accessible.

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