This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Mindful Yoga at Esker Pt.

Starting Tues. July 9, at 8:30 -9:45 AM there will be an 8 week series of Mindful Yoga at Esker Pt. Beach. Learn to relax your body and your mind through mindful breathing meditation practices and all-levels yoga class .Bring a blanket, hat and water(beach umbrella is optional). Call 860-535-0339 or just drop-in.

The views expressed in this post are the author's own. Want to post on Patch?