Prenatal Yoga

For experienced yogis and those new to yoga. Come experience the benefits...strengthens and tones the body, focuses on breath awareness, which is a helpful tool in labor, create community among pregnant woman. This is a one day workshop, ongoing classes starting soon! Email Dana at danasprenatalyoga@gmail.com for more info. Register for workshop online at www.mysticyogashala.com  $20 in advance/$25 at the door.