Qi Gong with Dr. Megan Marco at Yoga by the Sea Sat. July 13th

Join Dr. Megan Marco at Yoga by the Sea Saturday July 13th at 12 noon for a Qi Gong class. Only $10!

Qi Gong (pronounced Chee Gung) means Energy Work. Qi can be cultivated and built up. Come learn how you can build your energy. Open all your meridians and channels. Dr. Megan Marco will also be teaching the fun and simple shiatsu (pronounced shee-ot-sue) stretches that open all of the channels of your body to get your energy flowing.

•Techniques to help you live a longer, healthier, and happier life

•Restorative

•Learn techniques so that you can open all your channels with Five Simple Stretches.

• Weather permitting, a portion of the class will be taught outside (shady spots available) to pull in the energy of the sun and the energy of the Earth.