Community Corner
Restorative Yoga & Therapeutic Touch with LMT, RYT Mairéad Hardiman at Yoga by the Sea

Restorative Yoga & Therapeutic Touch
with Licensed Massage Therapist & Registered Yoga Teacher Mairéad Hardiman
Thursdays at 4:30 at Yoga by the Sea, www.yoga-bythesea.com
Classes are only $10!
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Reset the body's habitual patterns with this deeply restorative yoga, while experiencing the benefits of compassionate therapeutic touch with Licensed and certified Massage Therapist and Yoga Teacher Mairéad Hardiman. Mairéad's classes are intended to inspire a heightened awareness of the subtle and physical energies of yoga. All levels of yoga experience are welcome. You will learn tips, tools and exercises that you can do at home.