David will teach Vinyasa Flow tomorrow Thursday July 25 at 6 pm. David will be on the schedule next week as well. We will keep you posted!
David Whritenour, RYT:
David has been teaching in the Westerly, Groton, New London area since 2005 and completed his initial training to become a 200 hr RYT at the former Healing Touch in Noank, CT. He has continued to study a variety of yoga styles and most recently has trained with Coral Brown (Prana Flow) and Amy Reed. He is very grateful to all of the wonderful teachers that he has been able to practice with, and while not formally aligned with a particular style, he intuitively gravitates towards a vinyasa practice of linking breath to movement. Through connection to the breath we become aware of the sensations and energetic flow of prana in our body and are able to align more intuitively with the life enhancing parts in our lives. David has a strong scientific background, so expect to have a lot of specific guidance that will help you to build a safe and sustainable practice. An emphasis will be placed on wave-like movement into energetic alignment through the principles of spanda or pulsation and Vinyasa Krama or movement into progressively deeper expressions in the family of asanas.
For our schedule visit www.yoga-bythesea.com
Classes are $10, drop-ins included! Take one or take them all. Find a class that's right for you!
