CIZE! LIVE, the newest dance/exercise program, is coming to Fairfield County, Tuesday evening at 7:00 p.m. with Pierre.

CIZE! LIVE, the newest dance/exercise program, is coming to Fairfield County on Tuesday evenings, beginning September 22nd at 7:00 p.m. at The Studio.ballet.com, 509 Westport Avenue (US 1), Norwalk, CT (behind Nine West Shoes).

It’s the end of exercise as you know it and is being taught by professional dance instructor, choreographer and group and personal fitness instructor, Pierre Fitzenberger, whose extensive background spans two continents. Pierre is hot, hunky and confident. His ability to teach and motivate is off the charts. What’s not to love? His cueing is impeccable. He knows how to teach people to dance. You can expect to come as a beginner and learn the choreographed steps or have a high energy, calorie burning workout.

Don’t call it a workout, but, great dancing designed to be hard work. The more you get into it, the more you’ll get out of it. You WILL drip sweat. And you WON’T stop moving. Performing the pulse-pounding, thrilling routines is serious cardiovascular conditioning, core strengthening, and overall muscle toning—all at once. And it’s all choreographed to the latest pop music to keep you energized and moving, so you’ll get a great workout while learning the kinds of dance moves you see in music videos and on dance shows.

Tired of squats, lunges, push-ups and boring cardio? Pierre goes back to his hip-hop dancing roots and makes exercise an experience. You’ll be sweating to hot new moves and great music. It’s a different range of motion that you don’t normally get. It will increase flexibility, make your legs stronger and help in every single exercise you do.

Tired of your workout? It’s time to WORK IT and when you CIZE IT UP, you are learning from the best, with Pierre.

Beginning today, exerCIZE isn’t something you have to do, it’s something you’ll want to do. Let loose as you learn the hottest professional choreographed dance routines. You’ll be so focused on mastering the moves and having a total blast, you’ll forget you’re actually working out. YES, YOU CAN DANCE.

CIZE LIVE was created by Shaun T, who has an extensive dance and fitness background along with a track record of delivering incredible results. This highly sought after program is back by extensive nationwide Beachbody, making it the class everyone wants to take.

Classes will begin at 7:00 p.m. sharp and will be one hour. Classes are open to all and there will be a $15.00 drop in fee per class beginning 9/22. You may also purchase a block of classes for a discounted price at the studio (cash or check, please). Visit Pierre’s Facebook page – FITZ Fitness for information regarding all his class schedules in the area, as well as last minute weather cancellations. Contact him via Facebook or email him at pierre.fitzfitness@gmail.com for further information and questions. (Please bring clean fitness shoes to class. No outdoor shoes as they damage the studio floor. Thank you.) Please arrive 15 minutes early, tonight.