New Morning Nutritionalist Offers Free Consultations

With the start of a new year comes new year's resolutions. topped the list of resolutions made by area Patch readers this year.

seeks to help people take better care of themselves by offering new customers a free 20-minute nutritional consultations with their resident, , MS, RH, (AHG) CNS.

"I can learn so much about someone in a 20 minute consultation," said Birks. "I then am able to guide them in making better decisions regarding their nutrition, and their overall health. It's a great way for our customers to begin a new year."

Birks is a registered herbalist with the American Herbalists Guild. She is clinically trained in weight loss resistance, Chinese herbology, wqestern herbalism, Ayurveda and aromatherapy.

Free 20-minute nutrition consultations can be scheduled by calling 203-263-0673, ext. 355.