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Health & Fitness

There are various types of aromatherapy oils

Aromatherapy, blends and Recommendations for where to use them.

You will be amazed to know that there are more than 40 essential oils that find application in aromatherapy to cure various mental and physical disorders. Those who are emotionally disturbed, mentally tired or physically unwell can find the solution of their every problem with aromatherapy. The aroma of various essential oils such as rose, orange, sandal wood, Ylang Ylang etc. can heal your mind and spirit without any side-effects. Aromatherapy has the recipe for happiness, anger, mood disorders and other mental ailments that are creating troubles you and taking the peace out of your life.

The use of aromatherapy oils is different than ordinary oils and you have to take the assistance of an expert for correct application of the oils in aromatherapy. So what do you think; you should discontinue your medical treatment for aromatherapy? You are wrong here. You should never quit your medical treatment for aromatherapy but continue with the medication following the safety precautions. Follow the safety instructions carefully and you will definitely enjoy the benefits of this useful therapy like me.

Recommendation: bathroom, bedrooms, or any personal space.
Featured Essential Oils: Tangerine, Grapefruit, Lemongrass, Ylang Ylang, Lavender and Sandalwood.

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  • Tangerine essential oil is well known for a citrus aroma that clears the mind and may help to eliminate emotional confusion. It is considered comforting, soothing, and warming. Its scent is fresh, radiant, and tangy sweet.
  • Grapefruit essential oil is believed to be a spiritual up0lifter, and to ease muscle fatigue and stiffness. Its scent is fresh, tart, and citrus, characteristic of the fruit.
  • Lemongrass essential oil is well-known for its invigorating properties. It is often used a an effective anti-depressant and it tones and fortifies the nervous system. Lemongrass features a strong, lemony, and herbaceous scent.
  • Ylang Ylang essential oil is one of the most sought after essential oils. Its unique, sweet, exotic, floral aroma makes it popular among spas. It may assist with problems such as high blood pressure, rapid breathing, and nervous conditions.
  • Lavender essential oil floral scent and therapeutic properties make it a popular choice in soaps, perfumes, and cosmetics. Lavender is said to have a calming effect on the body and it can be used to reduce anxiety and stress.
  • Sandalwood essential oil is believed to have anti-microbial and anti-inflammatory properties. The scent is sweet, rich, and exotic. It is known to linger offering an oriental, luxuriously soft aroma.

Recommendation: kitchen, living room, office, or any gathering place.
Featured Essential Oils: Cardamom, Ginger, Elemi, Nutmeg, and Clove.

  • Cardamom essential oil has been known to warm the stomach and help with heartburn—that may be why it is often used to soothe the digestive system and help alleviate nausea. Its scent is sweet, spicy, and almost balsamic.
  • Ginger essential oil has warming properties that help combat loneliness and depression. Ginger has also been used to treat colds and flu, nausea, muscle aches, and arthritic pain. Its scent is warm, spicy, and woody with a hint of lemon and pepper.
  • Elemi essential oil is fresh and clean. Its scent is comparable to a dill pickle with citrus notes. In aromatherapy, Elemi Oil is used to provide a feeling of peace.
  • Nutmeg essential oil is a valuable addition to any fragrant blend of oils. It adds warmth, spice, and inspiration.
  • Clove essential oil is credited as being beneficial for skin irritations and digestive issues. Clove’s popular aroma provides a subtle blending foundation.

Recommendation:  wonderful for kitchen or gathering place scent arrangement.
Featured Essential Oils: Grapefruit, Tangerine, Lemon, and Bergamot.

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  • Tangerine essential oil is well known for a citrus aroma that clears the mind and may help to eliminate emotional confusion. It is considered comforting, soothing, and warming. Its scent is fresh, radiant, and tangy sweet.
  • Grapefruit essential oil is believed to be a spiritual up-lifter, and to ease muscle fatigue and stiffness. Its scent is fresh, tart, and citrus, characteristic of the fruit.
  • Lemon essential oil has been used as a cleanser because it is recognized as antiseptic with refreshing properties. Some research indicates that lemon essential oil may enhance the ability to concentrate.
  • Bergamot essential oil has been used to treat depression, stress, tension, fear, anorexia, and eczema. It’s citrus aroma has a fruity and sweet undertone with a warm spicy quality

Recommendation: for gathering place, or personal room.
Featured Essential Oils: Rosemary, Lavender, Peru Balsam, Bergamot, and Ylang Ylang.

  • Rosemary essential oil balances intense emotions and controls mood swings. It may lift spirits and counter depression while also assisting in the management of stress and nervous exhaustion. Rosemary oil has been used to help cope with stressful conditions and see things from a clearer perspective.
  • Lavender essential oil floral scent and therapeutic properties make it a popular choice in soaps, perfumes, and cosmetics. Lavender is said to have a calming effect on the body and it can be used to reduce anxiety and stress.
  • Peru Balsam essential oil has a vanilla-like scent and is prized for its therapeutic properties in treating bronchitis, chapped skin, colds, coughs, nervousness, and stress disorders.
  • Bergamot essential oil has been used to treat depression, stress, tension, fear, anorexia, and eczema. It’s citrus aroma has a fruity and sweet undertone with a warm spicy quality.
  • Ylang Ylang essential oil is one of the most sought after essential oils. Its unique, sweet, exotic, floral aroma makes it popular among spas. It may assist with problems such as high blood pressure, rapid breathing, and nervous conditions.

Lemongrass is among the most popular essential oils.

Sweet, Invigorating, Mood-Lifting
Recommendation: This fragrance is our "safe-bet". Because everyone loves citrus, this essential oil arrangement is a great gift for that particular friend or loved-one.
Featured Essential Oils: Lemongrass

  • Lemongrass essential oil is well-known for its invigorating properties. It is often used a an effective anti-depressant and it tones and fortifies the nervous system. Lemongrass features a strong, lemony, and herbaceous scent.

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