Health & Fitness
Wellness Wednesday - Mt. Dora
Free event every 3rd Wednesday of the Month - Guest Speakers on Holistic Health.
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Join us for Wellness Wednesdays, a free holistic health evening where Nili Sinai, a Functional Genomics & Nutrition Coach offers 15-minute private mini-consultation to help you better understand what’s happening in your body-and what to do next. Nili will speak on genetics, toxins, the power of detoxing and functional medicine insights.
Wellness Wednesdays will be on-going at The Holistic Spot with Monthly Guest Speakers, speaking on a variety of topics on holistic health.
Find out what's happening in Orlandofor free with the latest updates from Patch.
On February 18th, Guest Speaker Betty Ragin, CHN, a certified Nutritionist with over 25-years’ experience will be joining Nili in a lively conversation and speaking on the latest nutritional insights.
If you’re confused about what to eat, what diet to incorporate, what supplements to take, then Bring Your Questions & Concerns for what will surely be an educational event.
What you can expect:
- Decoding Genetics & Epigenetics
- Preventing Cognitive Decline
- Weight Loss resistance & metabolism
- Environmental toxins & Detoxification
- Nutrition for optimal health and anti-aging
- Nutrition & Fitness Genomics
- Gut Repair & Hormone Balance
- “1,2,3 Better!” – 3 Week Reset
All are welcome to this free and educational event that must not be missed.
Free admission | Limited consult slots
RSVP required: 310-291-1601
