A Great Way to Find Balance in 2017

Join us at Horizon Training Center for our Balanced Body Bootcamp! We understand that to live a full and healthy life, we must be balanced in many different aspects of our life. We will cover 3 areas in our Balanced Body Bootcamp: A healthy mind, a healthy body in motion, and a healthy body through proper nutrition. This 6 week program asks you to complete 3 workouts a week with us: 1 Yoga/Meditation class, 1 Martial Arts class, and 1 TRX class.

We will begin by setting our goals that we hope to achieve over the duration of the bootcamp. We will also take measurements, weight, and provide journals so we can journal our thoughts, mood, energy levels, workouts, and what we ate that day. You will also be provided with a few choices of nutritional meal plans, nutrition coaching, personal fitness coaching, and life coaching. The cost for this life changing bootcamp is only $240!

We will meet January 7th for our first meet up where we will set goals, take measurements, meet the crew, and have a great first workout! From there- we will then cover what is to be expected throughout the remainder of the 6 weeks!

To sign up follow the link and sign up under January 7th! https://clients.mindbodyonline.com/classic/home?studioid=265871