The third trimester begins in the 28th week of pregnancy and ends when your baby officially becomes a newborn. This is a bulkier, less comfortable time, but will soon be over. At the end of this trimester, the fetus will be 17 to 23 inches long, fully formed, and weigh anywhere from 6 to 10 pounds.
What Precautions Can I Take During This Time?
You can continue to do exactly what you’ve been doing all along- take care of yourself and your baby. Eat well but watch your weight. Rest when necessary, but avoid becoming inactive. Moderate exercise will make your labor and delivery easier. Avoid strenuous activity or heavy lifting. If you are uneasy about anything or notice radical symptoms that worry you, consult your doctor.
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Helpful Hints
- Be sure to drink at least 8-10 glasses of water every day (in addition to anything else you drink).
- Eat small frequent meals to avoid heartburn.
- Use Tylenol for minor aches and pains.
- You may take warm baths or showers, place a heating pad on your back using low heat setting and rest with your feet elevated.
Each trimester has its own unique milestones, and our doctors have the knowledge and expertise to make sure that your pregnancy is progressing safely and well. For more information, visit CherokeeWomensHealth.com. For an appointment, call our clinic at 770.720.7733.
