Healthy Eating for Pregnant Women & Teens

A series of general nutrition education sessions will be provided to address healthy eating during pregnancy.

Topics to be covered:

• What is TAMS? 
• What should I eat?
• Have a Healthy Baby, and Special Nutrient Needs
• If its Not One Thing
• Food Safety
• Fast Food Frenzy, and Breakfast and Snacks
• Breastfeeding Your Baby, and Breastfeeding Basics

Participants will receive a Certificate of Completion and a Cookbook for attending all sessions.  This program is present by the Expanded Food & Nutrition Education Program through the University of Georgia/Fulton County Cooperative Extension.

Registration required.  Please call the branch for reservations. All programs are free and open to the public.