Take your summer to another level by joining fun and effective workouts that will lift your spirits and strengthen your heart, muscles, and core. Participate in cardio, strength, abdominal, and weight training during each one hour session. Training times are 9 am, 5 pm, and 6 pm on Monday, Wednesday, Thursday, and Saturday. Kickboxing on Tuesdays at 6 pm and Zumba on Saturdays at 10 am. For the special promotional rate of $70 for the month of July, mention seeing this announcement in Cascade Patch by contacting 770-757-0496 or jillmillerfitness@gmail.com.
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