Self Defense Hapkido

Hapkido is the most effective defense against the most  common and uncommon assaults. Some techniques practiced are punching, kicking, blocking and various combinations. Not only will they learn self defense, but they will also learn self respect, self control, self discipline & the respect of others.

Hapkido instructor Frankie MacDonald has studied Hapkido, the Korean Martial Art of Self Defense since 1997. Frankie is a first degree black belt and is in training for her second degree black belt.

5:30—6:30 pm- ages 7 & up Beginners

6:30—7:30 pm-   Higher Ranking Belts (must be evaluated)

7:30—8:45 pm -  12 & Up  Advance/Intermediate

(6-week session)