Hapkido is the most effective defense against the most common and uncommon assaults. Some techniques practiced are punching, kicking, blocking and various combinations. Not only will they learn self defense, but they will also learn self respect, self control, self discipline & the respect of others.
Hapkido instructor Frankie MacDonald has studied Hapkido, the Korean Martial Art of Self Defense since 1997. Frankie is a first degree black belt and is in training for her second degree black belt.
The Cumming Recreation and Parks Department is excited to have Frankie working with our adult and youth Hapkido Self Defense programs.
