Locals Get in on the Zumba Craze

Since first being introduced in Columbia, the high-energy Zumba exercise craze moved to the U.S. in 1999 and quickly spread through cities and communities across the country – Loganville included.

in Loganville offers Zumba classes three times a week. Instructor Kristen Henshaw touts the many benefits of Zumba to those who participate to include a great cardio workout, strength training and a fun way to get together socially.

“It’s a fun workout that doesn’t feel like a workout,” she said. "They feel sexy, they feel good about themselves by doing these moves. We do Latin dancing, we do belly dancing, hip hop – everything.”

Some who take the classes point to weight loss benefits as well - like Angela Bailey of Loganville who lost 10 pounds, 30 inches and went down six dress sizes since beginning Zumba four months ago.

Zumba classes at A.M.A.I. are 6:30 p.m. Mondays, 9 a.m. Wednesday and 11 a.m. Saturday. A.M.A.I. is offering a summer special for group fitness beginning June 1 through Aug. 9, offering 10 weeks of athletic condition, including Zumba.

"Zumba isn't a solo class, but is part of all three packages for group fitness, Zumba, BodyPump and BodyCombat as well as TaiChi," Henshaw said, adding there are a variety of packages available. "Before June 1, we are offering 30 days free for all group fitness classes."

Contact A.M.A.I. for details on the different packages available.