Tai Chi Walking Class (90 minutes)

*** IMPORTANT: This event has been postponed due to inclement weather projected in Georgia on Sunday, January 25. Look for a rescheduled event in the near future. For now you can check our website www.bodynbrain.com to schedule a Tai Chi trial group class of your choice.***

In 2026, as life continues to move faster and demand more from our minds and bodies, Tai Chi walking offers a powerful return to balance through simple, intentional movement. This gentle yet profound practice strengthens the legs, improves balance, and supports joint health while calming the nervous system and sharpening mental clarity.

You are warmly invited to experience a 90-minute Tai Chi Walking class designed to help you build both skill and confidence in this gentle yet powerful practice. In this immersive session, you will receive clear instruction and guided practice to help you move with ease, balance, and awareness. Tai Chi walking strengthens the legs, improves balance and coordination, supports joint health, and calms the nervous system while enhancing focus and vitality. Whether you are new to Tai Chi or looking to deepen your practice, this class offers a supportive environment to slow down, reconnect with your body, and walk away feeling grounded, energized, and confident in carrying Tai Chi walking into your daily life.

DETAILS 
Trainer: Master Instructor of 10+ years, Lakshmi.
Date: Sunday, January 25.
Time: 12 pm to 1:30 pm (90 minutes).
Cost: $30 (limited space, reserve HERE).
Location: Body & Brain Marietta
2595 Sandy Plains Rd. #9 Marietta, GA 30066 

About us: at Body & Brain Tai Chi, we combine the ancient wisdom of 10,000-year-old Korean energy healing practices with modern mind-body methods to help you create lasting wellness. Our classes integrate qigong, tai chi, energy yoga, and meditation to strengthen your body, calm your mind, and awaken your spirit.

To book from a variety of our classes and sessions visit: https://www.bodynbrain.com/locations/georgia/marietta