Event Details
Some things can't be talked through. They have to be breathed through.
Join Sean Owen of All Heart Holistic Group for a two hour guided breathwork journey set to music in Marietta. Using a continuous, connected breath, the group moves beneath the thinking mind and gives the body room to release what it has been holding, then rests deeply and lets it all integrate.
Saturday, November 7, 6 to 8 PM (please arrive by 5:45)
North Georgia Counseling Services, 241 Lemon St, Marietta, GA 30060
Bring a yoga mat, a pillow, a blanket and water. $40. No experience needed. Beginners welcome.