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Sports

FREE BASIC SELF DEFENSE CLASS

crystal, Neighbor

Wanna learn how to Fight Back!
Well please join us on this Sunday for a full hour of Women's fun based self defense.
You will learn skills, tips, statistics, and more with a group of others.

You don't have to have any fitness experience. We all need to know at least the basics.

Come join us this Sunday April 15 from 11am-noon, or Tuesday April 17 from 7pm-8pm

Email us Today...and bring a friend

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