Health & Fitness
The Friday Rant! Let it Out, People!
Vent away in the comment section on what has troubled you this week.
It's been a while, but we're back: The Friday Rant is here to save the week!
Rules: Just keep it clean and no name calling, business or personal.
My rant is pretty simple. I hate it when people complain about things that they can change, yet they do nothing to make a difference about their situation. I just don't get it! If you, and only you have the power to change your situation, why wouldn't you do something about it?
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Like me, for instance. I've been a heavy guy for years. I've had bad eating habits and a bad exercise routine. My goal is to track myself and post my results weekly here on my blog. It gives me accountability and gives you some "biggest loser" type results to view. And I could use your encouragement. My start weight is 285 and my target is 235 to start. Straight up 50 lbs. Help me get there with you prayers and thoughts! This ought to be a fun journey.
On a side note, I will attempt my first 5K on Sunday in Atlanta and I'll let you know my progress this time next week!