Day 4 of 4 Days Differentiating Antioxidants

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Day 4:
Vitamin C: Reduces inflamm...ation, helps to improve mood, provides resistance to infections and protect the skin from UV damage.

Vitamin E: Primary defender against oxidation protects skin from the sun speeds up cell regeneration and helps to improve immune function

Zeaxanthin: helps protect the eye from UV damage and prevent free-radical damage to the retina and the lens to the eye

Zinc: improves stress levels strengthens the immune system and shortens the duraton of colds
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