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Health & Fitness

Vegetarian or Gluten-free Guests for the Holidays? Last minute rescue!

A new book by a local Roswell author, with five complete Indian feasts that are vegetarian and gluten-free, if you are looking for an alternate to your holiday feasts.

What new dish can I bring to the table this Holiday Season?

With many people choosing dietary alternatives, traditional feasts such as Thanksgiving and Christmas can prove tricky for the average kitchen.  Hmm... Tricky- possibly. Difficult - NO!

I've written a simple and fun little book with 19 Indian recipes that are suitable for a vegetarian and / or gluten-free diets. They are assembled in groups, for a themed gathering!!

Most feasts include 3-4 recipes, and hover around 600 calories per serving, which leaves plenty of room for drinks or an extra serving of something from the menu. Try it out!

Five Vegetarian, Gluten-free Feasts, 19 Indian Recipes is now available on iBooks: http://tinyurl.com/mku2ljz .

Thanks!
Nandita

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