Health & Fitness

Is Lettuce Safe To Eat Again? Latest On Cyclospora Outbreak In IL

Illinois is among 20 states with active cyclospora outbreaks, but are case counts decreasing?

This summer’s cyclospora outbreak that caused people in Illinois to avoid eating iceberg lettuce appears to be winding down, according to federal health officials.

The Food and Drug Administration said in an update last week that it “remains confident” all recalled iceberg lettuce related to this multistate cyclospora outbreak is off the market and is no longer available in stores and restaurants. Also, the agency said the “best by” dates on the recalled products have passed

Cyclospora is a parasite that causes cyclosporiasis, whose symptoms include “explosive” diarrhea. Cases of cyclosporiasis reached 11,458 in 20 states for the week ending Aug. 27, according to the Centers for Disease Control and Prevention. Nearly 500 people have been hospitalized, and two people have died, both in Michigan.

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Three new states have been added to those with outbreaks. They now include Arkansas, Georgia, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Massachusetts, Michigan, Missouri, Nebraska, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, and West Virginia.

Illinois reported 278 of cases in the latest CDC count. The agency said the outbreak may not be limited to states with known illnesses, and the true number of sick people is likely much higher than the number reported to local health officials. Many people recover without medical care and were not tested, the agency said.

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Cyclosporiasis infections typically increase during the spring and summer months because the microscopic parasite thrives in warm, humid weather when seasonal produce is harvested. The cyclosporiasis season in the United States is May 1 through Aug. 31. Food and water become tainted when exposed to microscopic amounts of human fecal matter, often via agricultural runoff or irrigation, according to officials.

The CDC and FDA are continuing their investigation into the cyclospora outbreak, which identified iceberg lettuce from Taylor Farms de Mexico as the source. The company initiated a nationwide recall in mid-July after its products were linked to illnesses reported by people who had eaten at Taco Bell. The recall also covered Marketside iceberg lettuce sold at Walmart.

Officials haven’t declared the outbreak over, but health experts say it’s generally safe to eat iceberg lettuce again as long as it’s not tied to the initial recall.

“In terms of the risk to consumers now, if today for dinner you wanted to go out and eat a salad, you’re pretty safe from cyclospora at this point, as far as we know,” Matthew Moore, an associate professor of food science at the University of Massachusetts Amherst, told CNN.

Dr. Colleen Kraft, a professor of infectious diseases at Emory University School of Medicine, told CNN she’s “comfortable with people eating iceberg lettuce that is currently being sold. I would distinguish between the specific recalled product and iceberg lettuce as a category. The implicated lettuce is no longer expected to be on the market. There is always some baseline risk associated with eating raw produce, but there is not currently a recommendation to avoid all iceberg lettuce because of this outbreak."

How To Wash Produce

Rinsing lettuce and other produce under the faucet may reduce the risk of cyclospora and other foodborne illnesses, but washing alone cannot guarantee that the parasite is gone, federal health officials caution. And there’s a right and wrong way to wash produce.

The FDA recommends discarding the outer two or three layers of leafy greens, then rinsing the remaining leaves thoroughly under clean running water. Do not use soap, bleach or commercial produce washes. Cyclospora can resist chlorine-based sanitizers, and soap or detergent can be absorbed by porous produce and make people sick.

The advice extends well beyond lettuce. Previous U.S. cyclospora outbreaks have been linked to raspberries, cabbage, basil, cilantro, parsley, broccoli, snow peas, sugar snap peas and other leafy greens. The parasite can settle into the folds, crevices and rough surfaces of produce, making it difficult to wash away completely.

The CDC recommends washing hands with soap and water before and after handling raw produce, removing bruised or damaged areas, and rinsing all fruits and vegetables before eating, cutting or cooking them. That includes melons, cucumbers and other produce with peels that will not be eaten because a knife can carry contaminants from the surface into the flesh. Firm produce should be scrubbed with a clean produce brush.

Berries and delicate herbs should be rinsed gently under running water rather than soaked, which can spread contamination through the water. Produce labeled “prewashed” or “ready to eat” generally does not need another rinse, although the FDA warns that commercial washing may not remove cyclospora.

Cooking produce to at least 158 degrees is the most reliable way to kill the parasite. Cut, peeled or cooked fruits and vegetables should be refrigerated within two hours.

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