Neighbor News
Free PLYOGA Classes in August at JAI Yoga Studio
JAI Yoga Studio is proud to introduce PLYOGA to the Chicago suburbs. Try a PLYOGA class out for free during the month of August!
For the month of August, PLYOGA classes at JAI Yoga Studio are FREE! If you have been curious about PLYOGA, now is your chance to try it out! PLYOGA is a 4 part interval training system using the benefits of fundamental & accelerated yoga as an active recovery for plyometric (reactive) movement.
No equipment, No frills, Just you: YOUR BODY IS POWER
If you have never done active exercising barefoot; please bring shoes.
Street shoes are not allowed, indoor shoes only.
For a little more information, check out this video: http://bit.ly/2vbtHWM
Please see schedule for PLYOGA offerings in August. Come give it a try this August!
JAI Yoga Studio is located at 37 E Northwest Highway in Palatine. For more info:
http://jaiyogastudio.com/
