Neighbor News
Are you Shrinking?
Cary Physical Therapy is the Midwest Center for Osteoporosis. There is something you can do about Bone Loss!
Are you shrinking?
As you enter middle age and beyond, you may find yourself getting shorter. How can this happen? From day to day, the disks that cushion and separate the vertebrae in your spine are being compressed during your waking hours. At night, while you rest, the disks have a chance to rehydrade and expand. You may actually be slightly taller in the morning than you are in the evening. Over time however, the disks naturally shrink, causing everyone to lose a little height. This loss may range from about 1 to 3 inches. Osteoporosis can cause the vertebrae in your spine to compress or even collapse, leading to a greater loss of height than normal. Another cause of stooped posture is the weakening of your upper back muscles. If you feel that you're shrinking, make an appointment for an assessment. It can't hurt and the assessment is free. Give us a call... (847)516-8095 Ext 0
