Winter/Spring Fitness and Yoga Classes with the Crystal Lake Park

Registration is underway for Crystal Lake Park District winter/spring session of Group Fitness and Yoga classes and the benefits are huge! Our fitness and yoga classes are not average!

• No long term commitment, but you will want to stay with us!
• Upgraded fitness rooms at Grand Oaks, Main Beach and West Beach
• Beautiful locations with breathtaking views of Crystal Lake and serene woods
• Most classes offered variety of days and times to meet your needs
• Punch card allows for flexibility-try a new type of fitness class. Punch pass may be used at Zumba, Zumba Gold, Bodytoning, Body Power, Whole Body Circuit Training, Mixxedfit, Pilates on the Mat and Zumba Toning.
• Miss A Class Pass: don’t worry about missing a scheduled fitness class, ‘Miss A Class’ pass is always available from your instructor
• Professional, certified, friendly instructors you can trust
• Discounted rates for residents
• Special Offer: Purchase one fitness class and get 25% off any additional fitness classes (note: additional classes must be in the same session by the same individual)
• Variety of classes to meet all skill levels and interests

Register online at www.crystallakeparks.org or in person at the Crystal Lake Park District Administrative Office, One East Crystal Lake Avenue, Crystal Lake.

Session 1: 1st week of January-late March

Session 2: 1st week of April-late May

Classes available Monday-Saturday, mornings and evenings

Class descriptions and registration information crystallakeparks.org/fitness-and-yoga

Crystal Lake Park District Fitness Classes include: Body Power, Bodytoning, MixxedFit® & Core, Zumba®, Zumba® Gold, Zumba/Zumba®Toning, Pilates on the Mat, Whole Body Circuit Training

Crystal Lake Park District Yoga Classes include: Yoga, Yoga Nidra, Kundalini Yoga, Qi Gong, Meditation, Kids Yoga, Monday Morning Chanting, Moving Positive Affirmations and Women’s Empowerment Gathering.

The Park District also features fitness classes geared for seniors, such as Zumba Gold and Fit at 55 & Beyond.

For more information contact Jennifer Peterson at (815) 459-0680, ext. 1219, jpeterson@crystallakeparks.org

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