This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

100 Plant based & gluten free recipes: Plant Food is Medicine

Author and founder of Choice Superfood Bar and Juicery, Nastasha McKeon, has always had a passion for making plant-based foods.

Author and founder of Choice Superfood Bar and Juicery, Nastasha McKeon, has always had a passion for making plant-based foods that are not only delicious, but are also incredibly nutritious. The recipes in her new book, Plant Food is Medicine,” include some of the most popular items on the Choice Juicery menu, as well as some of Nastasha's personal favorites.

Established in 2014, Choice Juicery, a staple in San Diego and a destination for locals and tourists alike, has gained popularity amongst some of the world's top athletes, celebrities, public figures, and influencers, for it's unique take on deliciously approachable, healthy vegan eats, superfood smoothies, cold-pressed juices, and more.

"Plant Food is Medicine'' dives into Nastasha's personal journey of overcoming a tragic childhood, to following her passion, which ultimately lead to the creation of Choice Juicery. In this book, she discusses the impact food has on our bodies, our well-being, and our planet. With a strong emphasis on superfoods, this cookbook contains over 100 plant-based, gluten-free recipes that are sure to tantalize the taste buds and redefine the meaning of "food is medicine".

Find out what's happening in Downers Grovefor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?