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Community Corner

Learn to Meditate - Free Meditation Classes

Meditation classes are held every week in Downers Grove on Tuesdays @7pm and Saturdays @10:30am.

M.H, Neighbor
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Meditation can help heal illnesses, sharpen focus and clarity, inspire creativity and improve your personality and relationships.

Sahaja Yoga Meditation is a unique energy based meditation that allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts.

This Meditation is easy to learn and can be practiced almost anywhere. There are some basic guidelines that will make the experience even easier and more enjoyable.

Find out what's happening in Downers Grovefor free with the latest updates from Patch.

This meditation class is open to anyone who is interested in learning how to find peace within.

The classes are always free.

Find out what's happening in Downers Grovefor free with the latest updates from Patch.

Class Schedule

  • Tuesday @ 7pm - Ratio Wellness and Chiropractic, 5201 Walnut Ave Ste 2, Downers Grove, IL. RSVP on Meetup
  • Saturday @ 10:30am - Downers Grove Public Library,1050 Curtiss St, Downers Grove, IL . RSVP on Meetup

Learn More About Sahaja Yoga Meditation

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