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Community Corner

Spring Creek Quail Farms

Andrea Monzon, a chef at Spring Creek Quail Farms, share her favorite Fall recipes.

With cooler Fall weather just around the corner, most people would rather cook at home than brace the outdoor chill. But there’s one problem: 7 in 10 people are getting bored with cooking the same old meals over and over again.

Andrea Monzon, a chef at Spring Creek Quail Farms, share her favorite Fall recipes using a small but powerful, nutritious alternative in the egg aisle: quail eggs.

Quail eggs have long captivated food enthusiasts with their exquisite taste and have long been perceived as a high-end delicacy, but Spring Creek Quail Farms, a family-owned, zero-waste farm in Saint Anns, Ontario, is changing the narrative. Their mission is to ensure everyone has access to alternative egg choices that are affordable, delicious, and nutritious.

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Here are some of Chef Andrea’s top Fall recipes to try and add to your rotation this season:

Hearty Lunches/Dinners:
Pasta Carbonara with Quail Eggs
Crispy Potato Nests with Quail Eggs
Autumn Salad Niçoise with Quail Eggs
Quail Egg Pizza Carbonara
Beet Salad with Beet-Pickled Quail Eggs
Miso Mushroom Risotto with Poached Quail Eggs

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Cozy Soups:
Roasted Carrot Soup with Poached Quail Eggs
Quail Egg Drop Soup
Green Pea Soup With Poached Quail Eggs
Easy Ramen with Quail Eggs

Spring Creek Quail Farms is available at Whole Foods, Costco, Sobeys, IGA and many more stores across Canada and the U.S.

About Spring Creek Quail Farms
As conscious stewards of the planet, Spring Creek Quail Farms operates an ethical and sustainable facility, creating a zero-waste haven where their hens thrive, untouched by antibiotics and hormones. It is within this pristine environment that Spring Creek, one of the largest producers of quail eggs in North America, lays their all-natural eggs, ensuring a guilt-free choice that tantalizes the taste buds and nourishes the body. For more information, please visit https://www.springcreekquail.ca.

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