Over 20 million Americans practice yoga on a regular basis and yoga is now medically recognized for its benefits for the body and mind. Join Lisa Bertke for this discussion and yoga practice to learn HOW yoga works and WHY a regular yoga practice will deliver optimum health and increased joy and contentment.
Tell your friends! This is a great opportunity for people that are curious about yoga but may not have experienced it yet. Please wear comfortable clothing and PYC will provide everything else. Call 630.262.9642 if you have any questions.
Find out what's happening in Genevafor free with the latest updates from Patch.
There is no charge for this event but you must register in advance.
Find out what's happening in Genevafor free with the latest updates from Patch.
ABOUT LISA BERTKE
Lisa is the Prana Yoga Center Founder and Director, 200-CYT Moksha Yoga Center and 500-CYT Rod Stryker Para Yoga certified. Lisa is an intuitive, passionate (and sometimes humorous), instructor who knows how to teach and take her students deep. Her therapeutic approach addresses the physical, mental, emotional and spiritual aspects of student's lives. Lisa believes yoga is a life-long and life-changing practice that is a catalyst for personal transformation.
Register for this workshop on www.pranayogacenter.com under the yoga & yoga therapy tab, workshops or at the studio.
