Health Department Encourages Residents to Take Steps to Prevent Diabetes

In observance of National Diabetes Awareness Month in November, the Lake County Health Department/Community Health Center is emphasizing the importance of preventing diabetes through screening and healthy living. The Health Department is encouraging residents to take the free Prediabetes Screening Test at: www.prediabetesrisk.com, as a first step toward determining one’s risk for developing Type 2 diabetes, but it should not replace regular visits with your doctor.

The Prediabetes Screening Test takes less than one minute to complete. Those who score a five or higher are at increased risk for having Type 2 diabetes. They should talk with their doctor to see if additional testing is needed.

A person with prediabetes has a blood sugar level higher than normal, but not high enough for a diagnosis of diabetes. Catching prediabetes early can help prevent diabetes, which can cause serious health complications, including heart disease, blindness, kidney failure, and lower-extremity amputations. Diabetes is the seventh leading cause of death in the United States.

Certain risk factors for developing diabetes exist, such as age, family history, and ethnic background. African Americans, Hispanic/Latinos, American Indians, Asian Americans or Pacific Islanders are at higher risk of developing diabetes.

“The good news is that people can manage their risk for Type 2 diabetes. Small steps make a big difference and can help people live a longer, healthier life,” said Tony Beltran, the Health Department’s Executive Director.

Steps to prevent or delay diabetes include:

· Take the Prediabetes Screening Test.

· See your doctor if the test shows you are at risk. See your doctor regularly.

· Ask your doctor to refer you to a Diabetes Prevention Program, if you are at risk.

· Get to and stay at a healthy weight.

· Stay physically active at least three times a week. Even walking can make a difference!

Those without healthcare providers can make an appointment through the Health Department’s Community Health Center system by calling: (847) 377-8800.