Learn how to lose unwanted body fat, reduce pain and inflammation, and find your way back to optimum physical and mental health by starting a short term “elimination diet.” In this workshop, guests will receive step-by-step guidelines for a safe, well-researched elimination/detoxification food plan.
Dr. Scheinbaum will also discuss the effects sugar consumption has on a wide variety of medical and psychological conditions, including anxiety, depression, metabolic syndrome, heart disease and cancer. As part of the Elimination Diet, Dr. Scheinbaum will offer tips for curbing cravings and finding healthy substitutions to satisfy that sweet tooth.
