Movement class for Healthy Backs

Remember a time when you were bursting with energy and movement was something you just did without thinking about it?

Come, rediscover the joy of moving without pain or discomfort with gentle, innovative movement lessons that will leave you feeling more full of freedom and vitality in all that you do.

Class lessons are based on the work of  the Anat Baniel Method and taught by a certified practitioner.

Call today to register!

847-370-0751