Name: Boost Your Brain Health
Start: 2026-09-11T13:00:00-05:00

Join us for an enlightening discussion featuring SuperAging Research Initiative participants and Dr. Emily Rogalski from the HAARC Center at the University of Chicago!

Local Event: Boost Your Brain Health

Cook County

Lauren Traut

Chicago Metropolitan Area

Homewood-Flossmoor

Illinois

Boost Your Brain Health

Join us for an enlightening discussion featuring SuperAging Research Initiative participants and Dr. Emily Rogalski from the...

APC Theater

Experience a powerful stage play exploring love, secrets, and betrayal, where one wrong choice can change everything. Written and directed by Ralph Jay, this production features a talented cast including Jas Noelle and Maurice Gray at the APC Theater. Tickets are available for $35 for this must-see dramatic performance.

Local Event: The Wrong Woman

The Wrong Woman

Experience a powerful stage play exploring love, secrets, and betrayal, where one wrong choice can change everything. Written...

Serendipity Yoga and Wellness

The chakra system offers a powerful framework for understanding ourselves more fully. Each chakra represents a different aspect of our human experience, providing insight into our relationship with safety, creativity, confidence, love, communication, intuition, and connection.
In this special 90-minute experience, we will explore the seven primary chakras through a thoughtfully designed yoga practice, breathwork, meditation, and self-reflection. As we move through each energy center, participants will be invited to notice what feels balanced, what may feel depleted, and where there may be opportunities for growth, healing, or deeper awareness.
This practice is an invitation to become more curious about yourself and the many layers of your being—physical, emotional, mental, and spiritual. The chakra system serves as a map, helping us better understand our patterns, needs, strengths, and areas that may be calling for attention.
The experience will conclude with an extended guided chakra meditation and deep relaxation, allowing time to integrate the practice and reconnect with inner harmony.
Whether you are new to the chakras or have explored them before, this class offers an opportunity to slow down, turn inward, and cultivate greater clarity, balance, and connection to yourself. You may leave with a deeper understanding of where you are in this moment and what you need to move forward with greater ease and intention.<h4>Please Note</h4>
You are invited to come dressed comfortably, with your yoga mat and anything that helps you feel at ease. Plan to wear a hat or a head covering to help harness the energy we activate.
No refunds will be provided. Instead, if you are unable to attend, your credit will be applied to a future event at the studio.&nbsp;

Local Event: Through the Chakras | A Journey of Self-Discovery

Through the Chakras | A Journey of Self-Discovery

The chakra system offers a powerful framework for understanding ourselves more fully. Each chakra represents a different aspect...

If you’ve ever tried a Yin class and thought, “Why are we in this position for so long?” or “I don’t get the purpose of this,” this session is for you.
This session has been designed to make Yin yoga feel approachable, supportive, and meaningful. Rather than simply moving through long-held poses, we’ll take time to explore the why behind the practice so you can feel more comfortable, confident, and connected in your body.
You’ll learn how Yin works on the body's deeper tissues, how to find your personal edge without strain, and how to use props and breath to support your experience. We’ll pause, check in, and adjust along the way, creating space for questions, curiosity, and understanding.
This is not a typical Deep Stretch class. It is an opportunity to slow down, tune in, and experience stillness in a way that feels accessible rather than overwhelming.
What to Expect -&nbsp; An introduction to the principles and purpose of yin yoga - Guided exploration of foundational poses&nbsp; - Support with props to make each shape work for your body - Gentle breath awareness to help you settle into stillness - A closing relaxation to integrate the practice
Perfect for beginners, skeptics, or anyone who has tried Yin before and didn’t quite connect with it.
Yin for the Spine | Saturday 8/29 @ 10:30am&nbsp;

Local Event: Yin Yoga Foundations | Yin for the Spine

Yin Yoga Foundations | Yin for the Spine

If you’ve ever tried a Yin class and thought, “Why are we in this position for so long?” or “I don’t get the purpose of this,”...

The nationally and locally acclaimed Pequod's Pizza is coming to Munster on Sunday, August 30th! Note that pizzas will be PAR BAKED, with Pequod’s world-famous caramelized crust and will be available for PICK UP at 4:30pm at 750 Ridge Rd. Pequod's was just named the "Best Pizza in the US" by Yelp!
Order by 12pm on Sunday. But don't wait until the last minute to place your order, because these events sell out!
Twice is nice! Place two or more orders for delivery on the same day and only pay the $5 DwellSocial Fee once.View menu + order: <a href="https://dwell.social/4gP6saC" target="_blank" rel="nofollow noopener">https://dwell.social/4gP6saC</a>

Local Event: The famous Pequod's, caramelized crust pizza is heading your way. Order by noon.

Lake County

Munster

Indiana

The famous Pequod's, caramelized crust pizza is...

The nationally and locally acclaimed Pequod's Pizza is coming to Munster on Sunday, August 30th! Note that pizzas will be PAR...

The famous Pequod's, caramelized crust pizza is heading your way. Order by noon.

As the vibrant energy of summer begins to fade and the days grow shorter, nature reminds us that change is inevitable. Autumn is a season of transition—a time when cooler temperatures, increased wind, changing routines, and the return to busier schedules can leave us feeling scattered, anxious, depleted, or out of balance.
According to Ayurveda, the ancient science of health and longevity, this time of year is closely associated with Vata dosha, which is characterized by the qualities of dryness, lightness, movement, and change. When these qualities become excessive, we may experience symptoms such as anxiety, overwhelm, difficulty sleeping, dry skin, digestive irregularity, increased stress, or a feeling of being ungrounded.
Join us for an informative and practical workshop designed to help you navigate the seasonal transition with greater ease and awareness. Together, we will explore the foundational principles of Ayurveda and learn how to adapt our daily habits to support balance during the autumn months.
During this session, you will learn:
<ul>
<li>The qualities and characteristics of the autumn season through an Ayurvedic lens</li>
<li>How seasonal changes can influence the doshas, particularly Vata</li><li>Common signs of imbalance that may arise during this time of year</li><li>Nutrition and lifestyle practices that promote grounding, nourishment, and stability</li><li>Seasonal self-care rituals to support digestion, sleep, energy, and emotional well-being</li><li>Simple ways to incorporate Ayurvedic wisdom into your daily routine</li>
</ul>The changing seasons offer an opportunity to pause, reflect, and realign with our body's natural rhythms. By understanding how the environment influences our physical, mental, and emotional well-being, we can make small, intentional adjustments that help us feel more balanced, resilient, and supported throughout the season.Ayurvedic Practices for Early Autumn | Tuesday 9/1 | 7:45 - 8:45 PM | $35

Local Event: Ayurvedic Practices for Early Autumn 

Ayurvedic Practices for Early Autumn 

As the vibrant energy of summer begins to fade and the days grow shorter, nature reminds us that change is inevitable. Autumn...

Enjoy a few stories and songs before bed! &nbsp;Feel free to wear pajamas and bring your favorite stuffed animal.&nbsp;

Local Event: Bedtime Buddies

Bedtime Buddies

Enjoy a few stories and songs before bed!  Feel free to wear pajamas and bring your favorite stuffed animal. 

Dairy Queen Restaurant

Bring the little ones to stretch, play, and breathe under the big tree for a refreshing outdoor yoga session at the Homewood Dairy Queen. After the class, every participant gets to enjoy a complimentary ice cream treat provided by DQ!
Registration is not required, but we invite you to visit the included link on our website for more information.

Local Event: Free Yoga for Kids at Dairy Queen

Free Yoga for Kids at Dairy Queen

Bring the little ones to stretch, play, and breathe under the big tree for a refreshing outdoor yoga session at the Homewood...

Chicago Heights

Oak Forest

Tinley Park

Lorraine Swanson

Alsip-Crestwood

Hammond

Will County

Andrea Earnest

Frankfort

Chicago

Beverly-MtGreenwood

Orland Park

Mokena

We bake the best desserts and cookies in Tinley Park!

Crumbl Tinley Park

With a delicious variety of gourmet treats, we’ve got you covered with in-store pickup, delivery, and catering options from our locally-owned dessert bakery. Our desserts in Tinley Park are made fresh daily with a weekly rotating menu of over 300 flavors! From the best chocolate chip cookies to delectable pies and cakes, our desserts are perfect for gifting and sharing with friends and family.

With a delicious variety of gourmet treats, we’ve got you covered with in-store pickup, delivery, and catering options from our locally-owned...

Become a Volunteer Meal Driver: Just 2 Hours a Week

Meals on Wheels for Northern Illinois

For thousands of older adults across Illinois, a knock at the door is more than just a food delivery—it is a vital lifeline. At Meals on Wheels for Northern Illinois (MOWFNI), we are dedicated to helping our senior neighbors live independently, safely, and with dignity in the homes they love. We achieve this through nutritious food, wellness checks, and the power of human connection, but we cannot do it alone. The Power of Our Volunteers Our volunteers are the heartbeat of MOWFNI. If you have just two hours a week to spare, you can make a profound difference. Delivering meals fits seamlessly into a midday routine or lunch break. As a volunteer driver, you do far more than hand over a meal; you provide a friendly smile, a warm conversation, and a crucial safety check for a senior who might not see anyone else that day. We offer flexible scheduling that allows you to volunteer weekly, monthly, or as part of a team with coworkers or friends. Our Core Programs: Home-Delivered Meals: We provide hot, dietitian-approved meals delivered directly to the doorsteps of those who cannot cook or shop for themselves. Community Cafes: Beyond home delivery, our vibrant Community Cafes offer a welcoming space for active older adults to gather, enjoy a delicious lunch, socialize, and build meaningful friendships that combat senior isolation. Make a Local Impact Today When you support or volunteer with MOWFNI, you are directly investing in the health and happiness of older adults right here in our neighborhood. Whether you are looking to give back during retirement, connect with your community, or get your local business involved in a meaningful cause, there is a place for you in our volunteer family. Join us in delivering more than a meal. Visit mowfni.org/volunteer-sign-up to fill out a brief volunteer application, or call us today to learn how you can start changing lives—one hour, one smile, and one senior at a time.

Bolingbrook

For thousands of older adults across Illinois, a knock at the door is more than just a food delivery—it is a vital lifeline. At Meals on Wheels for...

Book now for spring exterior painting and deck staining

Orland Painting and Decorating Service LLC

Local family owned painting contractor with 36 years experience specializing in interior and exterior painting, drywall and plaster repair, wall covering installation , interior window refinishing, power washing and deck repair and staining.

Local family owned painting contractor with 36 years experience specializing in interior and exterior painting, drywall and plaster repair, wall...

A Calm, Inclusive Space for Mental Wellness

Step-by-Step: The Spa for Your Mind

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a calm, affirming, and inclusive environment where clients can explore their mental health at their own pace. Our approach centers on compassion, self-awareness, and individualized care rather than pressure or one-size-fits-all solutions. We support individuals experiencing stress, anxiety, burnout, life transitions, and emotional overwhelm. Step-by-Step is committed to culturally responsive and LGBTQ+ affirming care, ensuring that all clients feel safe, respected, and heard. Mental wellness is a journey, and we are here to walk it with you, one step at a time. Two locations to serve you: • Evergreen Park Location: 9730 S Western Ave, Suite 203, Evergreen Park, IL 60805 • Homewood Location: 1820 Ridge Rd, Suite 303B, Homewood, IL 60430

Evergreen Park

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a...

Beyond the Book, A Literary Experience

Bookstore • Coffee • Podcast Studio Step into Beyond the Book, a cozy literary haven where stories, coffee, and community come together. More than a bookstore, we’re a creative hub for readers and writers—celebrating diverse authors, hosting inspiring workshops, and nurturing the next generation of storytellers. From our South Suburban Literary Book Award to our Aspiring Authors Workshop, we honor the power of words to connect and transform. Whether you’re writing your first page or sipping your favorite brew, you’ll find your place, and your story, Beyond the Book. Through collaborations with thought leaders, nonprofits, and corporations, Beyond the Book weaves together a community where the love of reading, writing, and authorship is celebrated and cultivated with intention.

Bookstore • Coffee • Podcast Studio Step into Beyond the Book, a cozy literary haven where stories, coffee, and community come together. More than...

Nearby Communities

State Edition

National Edition

Homewood-Flossmoor|Local Event

Boost Your Brain Health

Event Details

More Upcoming Events

The Wrong Woman

AUG

28

7:00 PM

APC Theater, 11401 S Vincennes Ave, Chicago, IL

Through the Chakras | A Journey of Self-Discovery

AUG

28

7:00 PM

Serendipity Yoga and Wellness, 18300 Dixie Hwy, Homewood, IL

Yin Yoga Foundations | Yin for the Spine

AUG

29

10:30 AM

Serendipity Yoga and Wellness, 18300 Dixie Hwy, Homewood, IL

The famous Pequod's, caramelized crust pizza is heading your way. Order by noon.

AUG

30

4:30 PM

Munster, IN

Ayurvedic Practices for Early Autumn

SEP

1

7:45 PM

Serendipity Yoga and Wellness, 18300 Dixie Hwy, Homewood, IL

Bedtime Buddies

SEP

3

6:30 PM

17917 Dixie Hwy, Homewood, IL

Free Yoga for Kids at Dairy Queen

SEP

5

11:00 AM

Dairy Queen Restaurant, 1700 Ridge Rd, Homewood, IL

Crumbl Tinley Park

Meals on Wheels for Northern Illinois

Orland Painting and Decorating Service LLC

Step-by-Step: The Spa for Your Mind

Beyond the Book, A Literary Experience