Change your cardio workout with this 6-week session, Jan. 11 – Feb. 15, Fridays at 6:30pm of Co-ed Boxer’s Workout offered by the H-F Racquet & Fitness Club. You will learn basic punches and boxing moves as you alternate heavy bag work with athletic-based drills. Led by an experienced boxing instructor, you will get an excellent cardio workout. Hand wraps and 12 oz. heavy bag gloves are required. Club membership is not required.
Register today!
Fee for the 6-week session: $45 Member / $60 Non-Member
