PILATES - MAT
Pilates is a series of controlled exercises that engage the mind and body to develop strong flexible muscles without building bulk. Each movement begins with the abdomen, focusing on controlling core muscles. Routines alternate stretching with strengthening. 8 Weeks There is a 6 person minimum per class
LOCATION: Multi A+B
Drop In Fees: Member $9 / Non-Member $12
EARLY BIRD SPECIALS BEFORE JUNE 4TH: $61 MEMBER / $74 NON-MEMBER
Find out what's happening in Niles-Morton Grovefor free with the latest updates from Patch.
All Levels
Susan 9:10-10:00 AM
Monday 6/13-8/08
$66 Member/$79 Non-Member
Continuing
Danielle 6:30-7:20 PM
Wednesday 6/15-8/03
$66 Member/$79 Non-Member
Find out what's happening in Niles-Morton Grovefor free with the latest updates from Patch.
All Levels
Pattie 8:05-8:55 PM
Thursday 6/16-8/04
$66 Member/$79 Non-Member
All Levels
Pattie 8:00-8:50 AM
Saturday 6/18-8/06
$66 Member/$79 Non-Member