NORTHBROOK, IL (JULY 12, 2017) – Freedom Home Care is sponsoring a special Gyrokinesis Method Movement class for seniors looking to increase their flexibility and mobility at 3 p.m. on Wednesday, July 12 at the Northbrook Inn (99 Pointe Drive). This class will be taught by Amy Pena, certified Gyrotonic instructor and director of SPYRL Chicago.
Gyrokinesis works on opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength and is a great way to help for seniors to stay active and healthy. The movement relieves stress, helps coordination and balance, and improves concentration.
The event is free and open to the public. Call 847-315-0263 to reserve your spot, or visit www.spyrlchicago.com for more information.
Find out what's happening in Northbrookfor free with the latest updates from Patch.
ABOUT FREEDOM HOME CARE
Founded in 1996, Freedom Home Care is one of the leading and most respected home care agencies in the North Shore and throughout the Chicago area. With 20 years of service, and a team of over 1,000 professional and compassionate caregivers, Freedom Home Care provides in-home care options to fit the needs of any client. From full-time live-in care to flexible hourly assistance, Freedom offers services to allow clients the freedom of being at home.
Find out what's happening in Northbrookfor free with the latest updates from Patch.
Freedom Home Care’s main office is located at 1749 Green Bay Road in Highland Park and has regional offices in Buffalo Grove, Chicago, Grayslake, Hinsdale, Oak Brook, and new locations in Evanston and Lake Forest set to open this year. For more information, contact (847) 433-5788 or visit www.freedomhomecare.net.
