The Doctors at SportCo Rehabilitation teach you 4 easy ways to reduce bad eating habits.
The doctors at SportCo Rehabilitation teach you types of headaches and how you can prevent them.
Stars of Hope did so much more than raise thousands of dollars for Suicide Prevention Services. A community responds.
A football field is not just a field. It's a true melting pot. Main ingredient being LOVE.
Businesses today are more vicious than ever during this economy, or so said by one business owner. But is it true? Or are we working closer together?
CHILDREN NEED TO HAVE GENUINE EMPATHETIC REPONSES FROM YOU SO THAT THEY FEEL UNDERSTOOD AND ACCEPTED. The past is gone and the present hasn't happened yet, so all we have is right now.
Does the number on your bathroom scale truly tell you if your fitness program (or personal trainer-haha!) is working? Are there better ways to track improvements? What are they? Read on....
The Doctors at SportCo Rehabilitation teach you Clothing for Running in Colder Temperatures
We all had our reasons for last night. Honoring loved ones. Celebrating life. Rekindling hope. And the overwhelming desire to TRULY LIVE.
The Doctors at SportCo Rehabilitation teach you why plastic cookware can contribute to health problems and weight gain.
The Doctors at SportCo Rehabilitation teach you how cooler temperatures are making you stiff or sore.
A seed of an idea. Time, dedication, and love. We grew a sky lantern festival.
Kendall County Food Pantry needs holiday donations
Sky Lanterns give new meaning to HOPE ... Helping Others through Positive Emotion. What gives you HOPE????
Purchase your $50 Draw Down ticket for 5 chances to win the $5,000 Grand Prize! First drawing will be November 9th, 2012.
The Doctors at SportCo Rehabilitation teach you 6 Factors that will Cause Fluctuations in Scale Weight.
The Kendall County Food Pantry is a 501c3 not for profit organization with an audited 97% return of all goods and money to our clients.
What separates champions from the rest? They see the risk of not trying, as greater than failure and other key principles that can make you a champion in your life.
The Doctors at SportCo Rehabilitation teach you how gluten contributes to weight loss.
Kendall County Government cell phone or personal party line?
Does what we look like define who we really are? What if, when we looked at someone, we could actually SEE thoughtfulness, generosity, intelligence, empathy, etc. What would that look like?
The Doctors at SportCo Rehabilitation teach you barley vs. oatmeal what’s the best option for your diet?
I decided this morning that today would be a good day to blog about our suicide prevention walk we had on Saturday, September 8th.
If your nose was running, would you ask for a Kleenex or facial tissue? Of course, you would ask for a Kleenex, because they own the position in the market. How can YOU get that position?
The doctors at SportCo Rehabilitation teach you the benefits of Core Training.
The doctors at SportCo Rehabilitation teach you 5 Healthy Ways to Flush Fat
Plano AKA "Smallville,USA" , Truth,Justice and the American Way...
The Doctors at SportCo Rehabilitation teach you what is Concussion, and how should we deal with it in Sports?
Double-Dip Trip where we taxpayers got clipped, FOIA the Hip “HD-PCTV-mini” Chip, and you get Zip
Have you ever walked into a place and simply felt welcome there? An invisible stamp you all seem to share. That's what SPS is about. A place where you are not alone.
Being a Personal Trainer is so much more to me than creating a workout for my clients!
Happy Birthday to Jillian Duchnowski, Yorkville Patch Editor. And fantastic friend. Hope your day is fantastic and hope you like your custom video by Kevin Trudo.
The doctors at SportCo Rehabilitation teach you tips for returning to school sports.
The doctors at SportCo Rehabilitation teach you healthy snacks for weight loss.
If you could change one thing in your life what would it be? Learn three practical things you CAN do right now that will empower you to make the changes you would like.
It would be nice of breaking bad habits was as easy as giving up good habits!!!
A mother's letter to her children as we face a brand new school year.
The Yorkville Junior Women's Club is gearing up to meet again in September to prepare for the Holiday Housewalk , Operation Santa and some new surprises this year .
My note to my son on his first day of kindergarten.
Our goal is to launch skylanterns from Yorkville. To instill hope. To celebrate life. And to bring funds to a non-profit agency fighting to prevent suicide: Suicide Prevention Services of America.