Train Like a Pro at the New D1 Training in Lexington

D1 Training, a leading fitness enrichment concept utilizing the five core tenets of athletic-based training, recently opened its first location in Lexington at 2573 Richmond Rd #150 on March 2. The new group fitness facility employs a sports-science backed training regimen led by certified trainers to help people of all ages achieve their sport and fitness goals.

D1 Training Lexington is locally owned and operated by Adam Reel, who will join a roster of impressive existing franchisees, including former professional and collegiate athletes. Additional D1 partners include NBA star Chris Paul and Heisman Trophy winner Tim Tebow.

Reel opens the first D1 Training in Lexington, after he spent his career in the Navy as a helicopter pilot for 10 years, before getting out and working in the tech sector and startups for most of the last 10 years. Reel has an extensive background in sports, having played for the Naval Academy lacrosse team that made it to the National Championship in 2004, and recently being hired as the Offensive Coordinator of the University of Kentucky lacrosse team. His passion, and seeing his nieces grow as youth athletes after training with D1, sparked the interest to bring this kind of concept to Lexington for the first time.

“I know from experience that just playing a sport doesn’t maximize performance, you need to train the body’s overall athleticism, and that is where the D1 Training regiment fits in,” said Reel. “This new location offers people, both young and old, an opportunity to push themselves to get the most out of their body, and provide a great way to boost the development.”

D1 Training offers four age-based programs including Rookie (ages 7-11), Developmental (ages 12-14), Prep (ages 15-18) and D1 Adult. Each fitness program is based on the five athletic-based tenets: dynamic warm-up, performance, strength program, core and conditioning, and cool down. Outside of group workouts, D1 Training offers group, semi-private, and one-on-one training with world-class coaches. The goal is simple: to continue to train athletes who are dedicated to their sport or fitness goals, regardless of age, or athletic background.

“Reel is the ideal candidate to bring the D1 Training experience to Lexington,” said the brand’s Chief Operating Officer, Dan Murphy. “We’re thrilled to welcome them to the D1 family and are confident in their ability to show the Lexington area what they’ve been missing out on. D1 is a one-of-a-kind fitness experience that’s built around the individual and meant to help people meet their athletic goals. Our strong network of franchisees embodies our core values to bring the D1 Training vision to life, and we know Reel will do just that in Lexington and its surrounding communities.”

Strategically expanding across the nation through franchising, D1 Training has more than 150 facilities open with over 100 additional locations in various stages of development. The brand is currently seeking financially qualified business builders, former athletes, and entrepreneurs, who share a passion for fitness and youth sports, who are ready to make a positive impact on their community.

For more information on D1 Training Lexington, please visit https://www.d1training.com/lexington/?L=true , or call (859) 800-6410.