Condiments, Sauces & Dips - Oh My! Cooking Class

Most commercial condiments, sauces and dips contain non-food STUFF

such as hydrogenated fats, unhealthy oils, hidden sugars and preservatives (even some organic versions).  YIKES!!! 

That's why I teach this class!

                   In this class...

• Learn how to conquer this section of your refrigerator with no-guilt good-for-you and scrumptious versions!
• Watch demonstrations to learn how to make THREE core scrumptious condiments - see how to enjoy them in their basic forms & then how to transform them into even more tasty creations!
• See how this addition will give you A LOT more variety for your meals in an efficient way! (Your loved ones will thank you!)
  

Taste DELICIOUS samples and take away recipe packets and a plethora of ideas for your fridge, including ideas for incorporating new spices & herbs!

 *This class is sugar-free, gluten-free, dairy-free, SCD-friendly, Paleo-friendy and GAPS-friendly!*